Core focus! Try my extended core work out and make your abs work! Your Herbalife products are here : https://herba-english.com https://herba-ireland.com | Herba Online
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Pilates can help strengthen your muscles, specifically your core! Try this routine: 1️⃣ Jumping lunges 2️⃣ V-ups 3️⃣ Single-leg deadlift 4️⃣ Single-leg knee drive Perform 30 seconds of each, rest 15 seconds and repeat 4 times. | Herbalife
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Are you ready to #GetActiveNow with #Herbalife Senior Director of Worldwide Fitness Education and Training, Samantha Clayton, next week? Whether you’re just starting out or looking to update your workout, Samantha’s 5-minutes video series of targeted exercises will help you reach your #FitnessGoals. | Herbalife
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I Tried the 30 Day Strength Challenge — Here’s What Happened #FitnessMotivation #HealthyLifestyle #WorkoutTips #FitLife #GymGoals #WeightLossJourney #HomeWorkout #HealthAndWellness #BodyTransformation #NoExcuses #EatCleanTrainDirty #FitnessForLife #MindBodyHealth #FatLossTips #StayActive #DailyFitness #SelfCareJourney #FitOver40 #StrongNotSkinny #FitnessInspiration | Samantha Baker - Pro Fitness Model
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Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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Samantha Clayton knows there's no excuse to avoid daily exercise, so here's a quick 7 minute workout for you to try in the mornings, or when you're back from work! | Herbalife
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#GetActiveNow with #Herbalife Senior Director of Worldwide Fitness Education and Training, Samantha Clayton! Work every single muscle in your abdominal complex with this Intermediate Core exercise to engage your whole body for your #HealthyActiveLifestyle! | Herbalife
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