This 45-minute Shockwave Aqua Fitness workout can be performed in both deep and shallow water and features high intensity wall exercise. Stacked Wall with Sharlie Peterson showcases the building-block method of fitness instruction by stacking on one 60-second exercise at a time. https://poolfit.tv/water-workout-videos/stacked-wall | PoolFit
3:32
This 45-minute Shockwave Aqua Fitness workout can be performed in both deep and shallow water and features high intensity wall exercise. Stacked Wall with Sharlie Peterson showcases the building-block method of fitness instruction by stacking on one 60-second exercise at a time. https://poolfit.tv/water-workout-videos/stacked-wall | PoolFit
1.9K viewsJan 12, 2023
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