Stop hitting snooze! Your alarm isn’t broken — your sleep schedule is. Every snooze restart leaves you groggier. Try setting one consistent wake-up time & go to bed a little earlier. It’s tough at first, but your mornings will thank you! Say goodbye to tired mornings! #SleepTips #WakeUpBetter #MorningHacks
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A great day starts with a good night’s sleep but how much sleep do we need to function each day? The National Sleep Foundation recommends 7-9 hours. Get more out of your nights to get more out of your days. It’s amazing what a little Snooze can do. LEARN MORE: https://bit.ly/3BUauIv | Snooze
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