How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
How Sleep Affects Your Brain
1:54
928.6K views
How Sleep Affects Your Brain
Dana Foundation
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
4.3M views
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter |
TED
Sleep Sounds Rain
Sleep | How to Sleep Fast at Night
5:21
Sleep | How to Sleep Fast at Night
YouTubeNurse Sarah Jeffries
1.6M viewsFeb 7, 2022
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
285.6K viewsMar 14, 2022
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Top videos
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
4.1M viewsSep 5, 2023
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Sleep Music 11 Hours
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
YouTubeTED
306.1K viewsSep 2, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.8M viewsDec 12, 2019
Sleep: Why We Need It and What Happens Without It
8:37
Sleep: Why We Need It and What Happens Without It
YouTubeSciShow
2.3M viewsOct 15, 2013