Smith Machine Shoulder Press - The bench angle is going to be different for everyone, however you want to set it upright but comfortable on uour shoulders. Keep elbows slightly tucked and wirsts / elbows stacked through the movement. Think about driving biceps and elbows in towards your ears. Control the eccentric, work in your full active range. - #gymtiktok #GymTok #shoulderworkout #shoulders #shoulderpress #gymtips | Petermiljak