Cable face pulls, for bigger traps there are two ways to perform the face full, the first form showed focuses more on the rear delts the second form is best for the traps #foryoupage #gymtips #gymexercises #fitnesstips #shoulderworkout #shoulders #aestheticnurse | Jeremy kakoko
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Face Pulls: Know The Difference ⚠️ . Variation #1: When Pulling the Rope towards your Chest, this will emphasize Mid-Back. 🔥 Variation #2: When Pulling the Rope towards your Eyes, this will emphasize your Rear Delts. 💪🏽 Variation #3: When Pulling Above the Head, this will emphasize your Side Delts & Traps. 👊🏽 Save this for next time you do Face Pulls Keep crushing it saiyans . #back #shoulders #traps | Hazzy Fitness
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