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This is what releasing trauma in the jaw looks, big yawns, some tears shed and lots of uncomfortableness. Any unspoken words or feelings, any tensions that has been kept in your mouth this is for you! Release the jaw is so powerful and empowering! #traumarelease #myofascialrelease #fascia #tmj #healing
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the transformative power of releasing the trauma trapped in your psoas muscle with somatic hip exercises 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
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