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TRE® (Tension & Trauma Releasing Exercises): Full Instructions with Dr. David Berceli (OFFICIAL)
Official TRE® Exercises Demonstration | Release Stress & Trauma Naturally Join TRE® creator Dr. David Berceli for a concise introduction to Tension & Trauma Releasing Exercises® and follow along as Certified Trainer Donna Phillips guides you through all seven foundational movements. This easy-to-follow demo shows you how to safely activate ...
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