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Сніданок з тортильї з тунцем 🥙🍳 Інгредієнти: • тортилья — 1 шт. • яйця — 2–3 шт. • помідор — ½ шт. • салат (у мене айсберг) • тунець у власному соку — 80 г • твердий сир — 20–30 г • рослинна олія • сіль, чорний перець Я використовую Тунець Сільпо смугастий у власному соку 🔥 Приготування: Яйця збити із сіллю та чорним перцем. Вилити на розігріту сковорідку з невеликою кількістю олії. Зверху накрити тортильєю. Коли яйця схопляться, перевернути. Викласти помідор, салат, тунець і натертий сир. За
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Сніданок з тортильї з тунцем 🥙🍳 Інгредієнти: • тортилья — 1 шт. • яйця — 2–3 шт. • помідор — ½ шт. • салат (у мене айсберг) • тунець у власному соку — 80 г • твердий сир — 20–30 г • рослинна олія • сіль, чорний перець Я використовую Тунець Сільпо смугастий у власному соку 🔥 Приготування: Яйця збити із сіллю та чорним перцем. Вилити на розігріту сковорідку з невеликою кількістю олії. Зверху накрити тортильєю. Коли яйця схопляться, перевернути. Викласти помідор, салат, тунець і натертий сир. За
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I thought rinsing my fruits and veggies with water was enough... until I did this. We're all trying our best to feed our families healthy foods, but what's on our food matters too. Water alone isn't removing pesticides, waxes, and other residues that can be left behind. A few months ago, I started shopping at an online Wellness Store because I was tired of reading ingredient labels and trying to figure out which brands I could trust. Now we get so many of our household essentials there - from la
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I thought rinsing my fruits and veggies with water was enough... until I did this. We're all trying our best to feed our families healthy foods, but what's on our food matters too. Water alone isn't removing pesticides, waxes, and other residues that can be left behind. A few months ago, I started shopping at an online Wellness Store because I was tired of reading ingredient labels and trying to figure out which brands I could trust. Now we get so many of our household essentials there - from la
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Eat your veggies. Go outside. Touch grass. Wash your hands after. Smoked carrots 🥕 When carrots get smoked and slightly dehydrated they get really sweet and slightly chewy. Super delicious and carrots deserve more love. Yogurt: 1/2 c Greek yogurt 1 cloves garlic 1 tbsp olive oil Salt to taste Simply grate in your garlic and add your olive oil. Season to taste with salt Sesame mix: 1/4 c white sesame seeds- toasted 1 tbsp cumin seeds- toasted and crushed 2 tbsp coriander seeds- toasted and crush
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