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5 days no food. Just water, tea and minerals. This watermelon tastes as it came straight from heaven People think fasting is about weight loss. But the real shift happens inside: clarity, peace, presence, God. I put together a full guide on: • How to fast • What minerals and water I use • How women should fast around their cycle • How to break it properly • What to avoid • My exact process Comment “fasting” and I’ll send it to you. #fasting #heal #mindfulmovemend | Jules Horn
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