6.4K views · 175 reactions | Why you struggle with constant worry and fear of the future and how to overcome it? 易 ✨#happiness #power #positivity #calm #peace #change #Coach #new #help #happy #selfimprovement #mindset | Positive Brain Retraining & Integration - Jennifer Furse | Facebook
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What fear does to your brain — and how to stop it
What fear does to your brain — and how to stop it
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bigthink.com
Anxiety is an emotion that is necessary for survival. If we don’t worry, we aren’t going to fear danger or know to stay away from harm. However, sometimes our worry is excessive and we become anxious about our every day routine to the point where it harms our mental peace and well being. Anxiety manifests in different ways throughout different individuals. It’s important to understand the different ways High-functioning Anxiety presents itself because many times people are not aware that their s
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Excessive Worry: Constant worry about the baby's health, safety, and well-being. Irritablity: Increased Mabily or anger , often over minor issues. * Avoidance Behaviors: Avoiding certain activities or places due to fear of something bad happening…… If you or someone you know is experiencing these symptoms, it is important to seek support from a healthcare professional That way you healthcare professional That way you can get the care you deserve. #postpartum #postpartomrecovery #postpartumjourne
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