Feel Like Everyone Has the Stomach Bug? It’s Not Just You—Experts Explain Norovirus
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Dr Nihar Parekh, Pediatrician on Instagram: "There’s a winter gastro virus doing the rounds, and it’s called Norovirus. It shows up with vomiting, tummy cramps and loose motions, leaving children weak and uncomfortable. Stool tests come back normal, and usually it settles in about 3-5 days. What really matters during this phase is rest and plenty of fluids to prevent dehydration. Hygiene is just as important, because Norovirus spreads easily through contaminated hands and surfaces. Washing hands
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Isabel Smith, MS RD CDN (Integrative/Functional Dietitian) on Instagram: "🦠😷Norovirus is going around — here’s how to actually protect yourself. (Save this one) 🦠Norovirus is extremely contagious, and most “cold & flu” habits don’norovirus or foodbornet it. 💚What actually matters: • Soap + water handwashing (sanitizer isn’t enough) • Bleach-based cleaning for bathrooms and shared surfaces • Avoiding shared food in homes and offices • Food prep boundaries if anyone is sick • Closing the toile
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