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Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
4:18
YouTubeDr. Eric Berg DC
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3yOTC8I Napping isn’t just for kids! Check out these amazing benefits of a nap. EMF Device: https://www.amazon.com/TriField-EMF-Meter-Model-TF2/dp/B078T2R64C Timestamps: 0:00 Is getting a nap good for you? 0:10 Are you getting enough sleep? 0:25 Things that affect sleep 2:40 The benefits ...
89.7K viewsAug 21, 2020
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10-Minute POWER NAP for Energy and Focus: The Best Binaural Beats
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Power Nap Tips
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