Sully Burrows doing sound check before tonight’s “Stache Bash” at the Parry Sound Legion. Doors open at 7pm and Sully performs at 8:30pm. $10 at the door. | 103.3 Moose FM - CKLP

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We’ve got the spirit, the smiles, and the Jays pride to prove it! Our town’s gone Blue Jays crazy — and we’re loving every inning! The cheers are loud, the gear is blue, and Parry Sound is all about the Jays! #GoBlueJays #WantItAll #CommunitySpirit #BlueJaysPride | 103.3 Moose FM - CKLP

bccancer on Instagram: "For October, we’re aligning with the WCRF’s focus on limiting sugar-sweetened beverages. 🍹 Over the past 20 years, Canadians have been gradually reducing their intake of added sugars — a positive trend. However, just one regular soda can pack more sugar than the recommended daily limit. While water is always the best first choice, there are now many great low-sugar beverage alternatives available. Here are a few of my personal faves: 💧 Kombucha – This fermented tea come