The 5X5 Workout
3:15
YouTubeRubin Jacob
The 5X5 Workout
The 5X5 workout's goal is quite simple: Build strength fast. This is best utilized when you've hit a plateau in your other, regular workouts. Switch to the 5X5 for a couple of months (or however long you need) to break through that ceiling and then switch back to your regular routines to find pleasantly surprising results! How it's done: Day 1 ...
32.5K viewsApr 30, 2019
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