Standing cable raises look good, but chest-supported takes momentum out, keeps tension on the rear delts, and stops your traps from taking over so better isolation and better shoulder balance. #gymworkouts #workouttips #reardelts #fitnessinspo #shouldersworkout | kamalc32
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Standing cable raises look good, but chest-supported takes momentum out, keeps tension on the rear delts, and stops your traps from taking over so better isolation and better shoulder balance. #gymworkouts #workouttips #reardelts #fitnessinspo #shouldersworkout | kamalc32
76.8K views3 months ago
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Improve your ‘Upper Chest Gains’ with these 4 cable exercises💪 #chestday | Ross Dickerson
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