Want to improve your Mobility and eliminate aches, pains and imbalances? - You have to MOVE - Doing endless mobility drills and stretching protocols is not a solution to your problems because a human body was not designed to sit on machines, perform robotic movements and spend hours articulating and activating the joints and muscles - You need to MOVE by doing things like ground based movements, crawling, brachiating, hanging, squatting, dancing and training out of alignment - You need to CHALLE

This father-daughter interaction is heartwarming ❤️😢! After all, isn’t love about sharing? A loving relationship is one in which we share the umbrella when it rains, and if we don’t have an umbrella, we share the rain. VC: Via a forward. #fatherdaughterlove #loveissharing #thereforeachother #togetherforever #lifehacks #gaurgopaldas #lifesamazingsecrets #thewayofthemonk #motivationdaily #motivationalspeaker #motivationalwords #inspirationalwords #inspirationalquotes #inspirationalreels #dailymot

4.7K views · 37 reactions | ICYMI : Under the umbrella of the W.F. West High School Equestrian Team, students from across Lewis County competed over the weekend in a variety of events on horseback at the Grays Harbor County Fairgrounds in Elma. | The Chronicle | Facebook

32M views · 121K reactions | Arent Y'all glad you're free from this world of sin? If you're not free, you can get free! Here's our new video to the song "Thank God I'm Free" From our CD "Old Highway" written by James McFall. ❤ The Detty Sisters www.thedettysisters.com www.youtube.com/c/thedettysisters | The Detty Sisters | Facebook