Reality Check ✨ We're all guilty of comparing our behind-the-scenes to everyone else's highlight reels. The perfect yoga pose. The immaculate home. The flawless morning routine. But real life has messy corners. Real yoga has wobbly transitions. And that's completely okay. That's why I created the 30 Day SLOW DOWN Calendar starting October 1st in the SarahBethYoga APP. It's about bringing that yoga mindset: compassion and non-judgment, into your entire life, not just your practice. For 30 days, w