99 reactions | @justinlionheartmead steps into the cage for his final...

Strength training is one of the best investments you can make for your body — but only when you’re guided by a coach who understands your form, limits, and goals. It’s not about lifting heavy; it’s about lifting right. That’s why I recommend Coach Kevin at The Cage Gym in Ngong Town. His training is intentional, safe, and effective. For anyone serious about real results, reach him on 0716 393 396. #fitnessjourney #fitnessgoals #gymmotivation #gym The Cage Gym & Fitness Ngong | Solomon Siameto Mu

4.8K views · 16 reactions | Alot of people think UFC GYM is all about fighting in the cage 壘 The real truth is , it's about training for everyday life. It's about discipline, respect, and building strength physically AND mentally. Whether you're hitting weights, grinding through cardio, or taking on a new class, every session is about becoming the best possibly version of yourself. We're more than just the octagon. #ufcgym #traindifferent | UFC GYM | Facebook