Psychologist's Guide to Metacognitive Therapy (MCT)|Part 7 of 10|Challenging Metacognitive Beliefs
12:27
YouTubeCognilead
Psychologist's Guide to Metacognitive Therapy (MCT)|Part 7 of 10|Challenging Metacognitive Beliefs
Metacognitive Therapy (MCT) is a relatively new therapeutic approach which is showing great promising in its effectiveness for treating various mental disorders and challenges. Research shows that it’s particularly effective in treating anxiety and depression. This is the seventh episode of a 10-part series of short videos, each covering a ...
3.5K viewsFeb 2, 2024
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