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YouTubeSarahBethYoga
20 minute Full Body STANDING Yoga Flow (no mat needed!)
Completely standing 20 minute Full Body STANDING Yoga Flow with NO forward folds, NO downdogs, NO chaturangas.💙 FREE GIFT: 25 min Hips Slow Stretch: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch This routine uses NO forward folds, NO downdogs, NO chaturangas, NO hands touching the ground, and NO inversions whatsoever. You don’t ...
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