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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
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186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
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2.5K views · 99 reactions | Take a peek into “A Day at POPSUGAR”! I wanted to share a little bit of what goes into a full day shoot before, during and after we create our workouts for you! Who would be interested in an exclusive PopSugar fitness subscription where you’d get full workout plans each month, guided program designs, nutrition guidance and monthly coaching calls with me on how to achieve your fitness goals? | Anna Renderer Sexy Confident Life | Facebook
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