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ADHD, major depressive disorder and bipolar II can all cause poor concentration, low motivation, sleep problems, impulsivity and emotional dysregulation—but the pattern is different. ADHD is generally persistent and begins in childhood. Major depressive disorder causes depressive episodes without hypomania. Bipolar II includes major depressive episodes and distinct periods of hypomania, which may involve needing less sleep, racing thoughts, unusual confidence, increased activity, irritability, s
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