Full Body Standing Stretches (10 Min) | Treat Yourself!
11:01
Full Body Standing Stretches (10 Min) | Treat Yourself!
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YouTubeamy dot
Easy Standing Stretches | 10 Min Full Body Flow for Stress & Tension Relief
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Easy Standing Stretches | 10 Min Full Body Flow for Stress & Tensi…
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10 Min Standing Stretching Routine | Easy Cool Down & Warm Up
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10 Min Standing Stretching Routine | Easy Cool Down & Warm Up
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New 17 min Bed Yoga video now live! 🥳 👉 youtube.com/amydot Bookmark this video for when you’re feeling stiff and sluggish in the morning. Instant mood booster and a great way to start your day ❤️ #yogastretch #yogainbed #morningstretch #slowdown #moveyourbody | amy dot
0:11
New 17 min Bed Yoga video now live! 🥳 👉 youtube.com/amydot Book…
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DAY 1 • 17 MIN FULL BODY STANDING STRETCH || Improve Flexibility & Release Tension
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DAY 1 • 17 MIN FULL BODY STANDING STRETCH || Improve Fl…
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Easy Standing Stretches for Stiff Muscles & Stress Relief | Only 15 Min!
15:54
Easy Standing Stretches for Stiff Muscles & Stress Relief | Only 15 …
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Welcome to Day 12 of the 30 Day Stretching Challenge!
0:30
Welcome to Day 12 of the 30 Day Stretching Challenge!
81 views3 months ago
YouTubeamy dot
3:05
ok stand up & let's stretch real quick (especially you sitting at a desk ri…
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12:14
Standing Stretches for Better Posture | Fix Rounded Shoulders …
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0:32
amy dot on Instagram: "Feeling a little hungover? Didn’t sleep as we…
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0:19
Welcome to Day 25 of the 30 Day Stretching Challenge!
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YouTubeamy dot
0:27
Welcome to Day 29 of the 30 Day Stretching Challenge!
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0:17
Welcome to Day 7 of the 30 Day Stretching Challenge!
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12:59
Upper Body Stretches | 10 Minutes, No Mat Needed!
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0:37
Welcome to Day 17 of the 30 Day Stretching Challenge!
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0:40
☀️ morning stretching routine (use this daily)
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YouTubeamy dot
0:24
Welcome to Day 27 of the 30 Day Stretching Challenge!
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19:49
DAY 22 • 19 MIN DYNAMIC FULL BODY STRETCH || Improve Flexibi…
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sit at a desk all day? release tight legs and hips with this series of st…
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Facebookamy dot
32:33
DAY 30 • 32 MIN FULL BODY STRETCH || Relaxation, Flexibility …
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YouTubeamy dot
10:49
10 Minute Standing Relaxation Stretch for Body and Mind
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3:00
start your day with 3 minutes of easy stretching you can do in bed
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DAY 4 • 20 MIN FULL BODY YOGA STRETCH || Slow Flow to Release …
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Morning Stretches In Bed | Improve Your Flexibility
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0:28
6 easy bed stretches for tight hips & legs
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11:43
DAY 14 • 11 MIN SLOW FLOW YOGA || Gentle Stretches for Stress & An…
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20 Minute Full Body Yoga Flow | Relax & Unwind
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16:46
16 Minute Good Morning Stretches | A Relaxing Start to Your Day [No …
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28 MIN WIND DOWN STRETCH || Slow Yoga Flow to Reset Your Ner…
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16 Min Lower Body Cool Down Stretch || Post-Workout Recovery
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