30-Minute Calorie-Torching HIIT Workout With Weights
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1.1M viewsJun 17, 2018
YouTubePS Fit
Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.1K viewsJan 22, 2021
FacebookPS Fit
186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
186.5K views3 weeks ago
FacebookPS Fit
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
30:39
549K views · 5K shares | Get fit with this circuit-training workout from …
549.5K views1 week ago
FacebookPS Fit
341K views · 3.6K reactions | Anna Renderer Fitness created a...
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341K views · 3.6K reactions | Anna Renderer Fitness created a...
341.7K views2 weeks ago
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