Struggling to lift your arm up, out, or behind your back? It may be frozen shoulder and this simple mobility drill can help bring back your range once the pain has settled 💪🏽✨ Grab a broomstick or PVC pipe, use your unaffected arm to guide the movement, pull gently, hold for a few seconds, and repeat. Over time, those tight tissues loosen up and your shoulder starts moving freer and easier 🙌🏽🔥 Remember: never do this in active pain. Slow, steady, and controlled always wins. | The Rehab Cent
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Struggling to lift your arm up, out, or behind your back? It may be frozen shoulder and this simple mobility drill can help bring back your range once the pain has settled 💪🏽✨ Grab a
The Rehab Center. The Rehab Center · Original audio. Struggling to lift your arm up, out, or behind your back? It may be frozen shoulder and this simple mobility drill can help bring back your range once the pain has settled 💪🏽 Grab a broomstick or PVC pipe, use your unaffected arm to guide the movement, pull gently, hold for a few ...
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Austin Hospital Hospital Services
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3.8K views · 18 reactions | HHSC celebrated the grand opening of the new Austin State Hospital. This hospital offers inpatient psychiatric services in Central Texas. State leaders have invested more than $2.5 billion to transform inpatient psychiatric care in Texas by replacing, renovating and rebuilding state hospitals. To learn more, visit: https://bit.ly/3V1Qorn | Texas Health and Human Services Commission | Facebook
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