Back and Bicep Workout for Muscle Mass Gains | V Shred
Back and Bicep Workout for Muscle Mass Gains | V Shred
2K viewsNov 9, 2021
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Here's a great exercise for building better back muscles! Make sure you focus on pulling the weight through your elbows and create that mind/muscle connection! If you have no idea what type of workouts you should be doing, take my free body type quiz and find out now! http://vshred.fit/eotd3Quiz | V Shred
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Here's a great exercise for building better back muscles! Make sure y…
15.6K viewsApr 29, 2018
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For more workouts to get a v-taper back with a catered nutrition plan for your goals, take my free body type quiz and get the right plan for you - http://vshred.fit/LatsPulloverFix1 In this video I show you a quick fix you can do when doing pullovers to really target your lats more and take some focus off of the chest. If you're looking to gain muscle, these are a must try! This fix is essentially to emphasize the stretch at the top of the movement to the next level. The most important part of t
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Working out and dieting but STILL gaining weight? You've probably tried other weight loss strategies that work for everyone else, but still saw no results. It's NOT your fault, it’s actually something strange I guarantee nobody has ever told you. The good news is a new breakthrough science study is suggesting that it IS possible to restart your fat-loss engine with nothing but a single nutrient. A nutrient that you can buy in just about ANY grocery store anywhere in the country. Find out right n
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