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Hitting practice by yourself ✨ snap on top of the ball! This is so easy to do without tossing, just turn your core and snap on top of the ball! #volleyballcoach #volleyball #volleyballplayer #volleyballlife #volleyballworld #volleyballaddict #volleyballindonesia #volleyballaddict #volleyballgame #volleyballlove #volleyballlovers #volleyballlovegram #volleyballtraining #volleyballmatch | Coach Alison Furno
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Hitting practice by yourself ✨ snap on top of the ball! This is so easy t…
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Vertiball: Wall Mounted Back Massager!😯😍❤️ Check It Out! ➡ http://bit.ly/WallMassageBall | Thesuperboo
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Curve ball snap in slow motion. As you can see, this is a SAFE pitch to throw. It is created entirely with fingers and a wrist snap. This is actually true of ALL pitches but I really want to get this point across! The curve ball has gotten a bad rap for years because elbow injuries are associated with it. I'm here to tell you that those pitchers were throwing the curve INCORRECTLY. They were bowing out their elbows and wagging their forearms from left to right hip (or vice versa). This is all wa
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