Winter Barefoot Walk 🇨🇦#barefootlife
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YouTubeTIBFN
Winter Barefoot Walk 🇨🇦#barefootlife
Barefoot walking in snow is a form of cold immersion therapy. All the nerve endings reside in the feet, hands and head. Thus, barefoot walking in the snow can help calm the nervous system, reduce pain and inflammation, and boost the immune system. In this video I've ventured outside on my front lawn for the second time today. And I have to say ...
77 views3 weeks ago
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