LF: Some ripped rippling muscles Credit: www.instagram.com/uzoma_obilor | LOLKidz
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LF: Some ripped rippling muscles Credit: www.instagram.com/uzoma_obilor | LOLKidz
7.4K viewsApr 20, 2017
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This guy has crazy 'alien' muscles! What the f*ck 😳😮 Uzoma Obilor | SPORTbible
1:00
This guy has crazy 'alien' muscles! What the f*ck 😳😮 Uzoma Obilor | SPORTbible
2.2M viewsMar 27, 2017
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Musclemania® Pro Onome Egger says, "Slamming 120 kg / 265 lbs. bendover rows for ultimate cobra back gains! I'm less than two weeks out from my first MM Pro show and still going savage on every set! It's all about will power and the right mindset!" Watch Onome LIVE from Miami Beach on June 24. Musclemania.com - Musclemania | Musclemania
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Musclemania® Pro Onome Egger says, "Slamming 120 kg / 265 lbs. bendover rows for ultimate cobra back gains! I'm less than two weeks out from my first MM Pro show and still going savage on every set! It's all about will power and the right mindset!" Watch Onome LIVE from Miami Beach on June 24. Musclemania.com - Musclemania | Musclemania
14.7K viewsJun 13, 2017
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Big Onome Egger deadlifting and chill! The 6'2", 230 lbs., 20 year old, lifetime natural says, "I blasted 180 kg. / 396 lbs. for 11 reps!" Onome is training for Musclemania® shows in Europe this season. Follow Onome Egger - Musclemania.com | Musclemania
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Big Onome Egger deadlifting and chill! The 6'2", 230 lbs., 20 year old, lifetime natural says, "I blasted 180 kg. / 396 lbs. for 11 reps!" Onome is training for Musclemania® shows in Europe this season. Follow Onome Egger - Musclemania.com | Musclemania
62.3K viewsMay 3, 2016
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BODYBUILDERS try CROSSFIT for the first time | Ft Uzoma Obilor & Zac Perna
14:24
BODYBUILDERS try CROSSFIT for the first time | Ft Uzoma Obilor & Zac Perna
8 months ago
MSNObi Vincent
Great physique of @onome_egger #physique #bodybuilding #evolutionofbodybuilding | Evolution of Bodybuilding
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Great physique of @onome_egger #physique #bodybuilding #evolutionofbodybuilding | Evolution of Bodybuilding
10.4K viewsDec 12, 2017
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Musclemania® Pro Onome Egger says, "Nicht nur size sondern auch kraft. Hitting them Hammer Strength Rows with the strength of a Pro bodybuilder! Lifting heavyweights is all good as long as u can keep control of the weight throughout the whole set." Onome has 7 weeks until MM America in Las Vegas! Musclemania.com - Musclemania | Musclemania
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Musclemania® Pro Onome Egger says, "Nicht nur size sondern auch kraft. Hitting them Hammer Strength Rows with the strength of a Pro bodybuilder! Lifting heavyweights is all good as long as u can keep control of the weight throughout the whole set." Onome has 7 weeks until MM America in Las Vegas! Musclemania.com - Musclemania | Musclemania
25K viewsOct 3, 2017
FacebookMusclemania
1:25:37
What REALLY Happened in Bodybuilding? Untold Stories from the OGs
2.8K views1 month ago
YouTubeIRON OGs
Uzoma Obilor on Instagram: "Simple Back Workout 💪🏽🔥 Gains are gains, don’t have to do anything crazy, just gotta put some work in! Get your body moving & Put the plan in action DM me for 1-1 coaching - 1.)Seated Cable Rows (5 X 6-12 reps) 2.)Lat Pulldowns (5 X 6-12 reps) 3.)Pull Ups (4 X 6-8 reps) 4.)Single Arm DB Rows (5 X 5-10 reps) . . #bodybuilding #fitness #gains #backworkout #workouts #workoutroutine #gym #gymlife"
271.5K viewsFeb 3, 2025
Instagramuzoma_obilor
Uzoma Obilor on Instagram: "Bicep Essentials 💪🏽🔥 Regular curls, Hammer curls, Reverse curls You hit all 3… Gains on the way fam 📬 And just work on technique and when you increase the weight don’t sacrifice the form. Do your best to keep it controlled. Controlled heavy curls are always gonna lead to gains 👍🏽 - @youngla joggers, code: Uzoma ❤️‍🔥 DM me for 1-1 online coaching - 1.)DB Curls (5 X 5-10 reps) 2.)DB Hammer Curls (5 X 5-10 reps) 3.)Reverse DB Curls (5 X 6-12 reps) . . . #biceps #b
61.6K viewsApr 28, 2025
Instagramuzoma_obilor
Uzoma Obilor on Instagram: "Went and got that symbiote 👽🔥 - #bodybuilding #fitness #gains #chest #muscle #gym #bodybuildingmotivation #gymmotivation"
188.4K viewsApr 3, 2025
Instagramuzoma_obilor
Men get body-shamed too🗣️‼️ catch the rest of the episode on my YouTube! Link in bio #demetriaobilor #bodypositivity #height #fitness #relationships #billieeilish #bodybuilding #bodymotivatition
15.5K viewsNov 16, 2023
TikTokthedemetriaobilor
Uzoma Obilor on Instagram: "Chest Workout 💪🏽🔥 Let’s go….. Get your gains up, what you waiting for? - 1.)Incline Bench (5 X 5-10 reps) 2.)Cable Flys (5 X 6-12 reps) 3.)Incline Hex Press (5 X 6-12 reps) 4.)Incline DB Flys (4 X 6-12 reps) . . #bodybuilding #fitness #gains #chestworkout #workoutroutine #training #workouts #gains #gym"
59.8K viewsApr 19, 2025
Instagramuzoma_obilor
Uzoma Obilor on Instagram: "Shoulder workout from last night 🦾❤️‍🔥 Feels good to be consistent and remain in the groove! That’s when you can expect solid results.. @youngla joggers, use code: Uzoma 🥷🏽 - 1.)Standing DB Press (5 X 5-10 reps) 2.)Cable Side Laterals (5 X 6-12 reps) 3.)Cable Front Delt Raise (4 X 6-12 reps) 4.)BB Shrugs (5 X 5-15 reps) 5.)Rear Delt Flys (4 X 6-12 reps) 6.)Handstand Push-ups (3 X 6-10 reps) . . #bodybuilding #fitness #shoulders #workouts #workoutroutine #gains #mu
81.7K viewsDec 19, 2024
Instagramuzoma_obilor
Uzoma Obilor on Instagram: "Big back workout! 💪🏽🔥 When you fall down, start again! Don’t sweat it, just get up and pick up where you left off… never stay down fam, continue the journey! Just don’t quit! - 1 scoop of @kaged Pre-Kaged before my workout! More caffeine in this one than the usual “Sport” one I use, and more tapered for bodybuilding purposes! Use code: Uzoma ❤️‍🔥 Link in bio. - 1.)Pull Ups (4 X 6-10 reps) 2.)BB Rows (5 X 6-12 reps) 3.)Deadlifts (5 X 5-1
93.6K viewsFeb 28, 2025
Instagramuzoma_obilor
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