World Champion Tyler Brown and 3x Olympic BMX Coach Greg Romero Talk Passing Strategy! | BMX Training
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World Champion Tyler Brown and 3x Olympic BMX Coach Greg Rom…
7.5K viewsSep 29, 2017
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Off season in bmx. What’s that? Vegas is around the corner! It’s important we find little breaks in training, lower the intensity and work on specific “off season” types of training. 3 things come to mind, skill work, strength, and specific endurance! Now being 40 I find myself staying within a comfortable bubble and not challenging myself too much. This deadman start but still hitting the triple was a challenge! So push yourself today! Try something new, if I can, so can you! | Tyler Brown
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Off season in bmx. What’s that? Vegas is around the corner! It’s im…
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In the world of BMX Racing we put a lot of focus on training. Does that make us faster? Absolutely! However don’t forget bike skills and how far that can take you! You can have the fastest car on the block but if you can’t control it you won’t reach your potential! Especially in the earlier stages make sure you spend equal time getting better on the bike as you do the hard stuff (plus bike skills stuff is usually pretty fun)! In all of my 316Training.com programs I schedule a day for this type o
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In the world of BMX Racing we put a lot of focus on training. Does that …
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Love it or hate it bmx is a contact sport! How do you get over the fears of bumping? It’s not easy! In today’s training tip we take a controlled environment, learning how to stay strong, and lean into the bump rather then running away from it. All while I get to have some fun slapping my fav kids with pool noodles 🤣 Share this with someone who might need help being aggressive!! | Tyler Brown
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Nothing better than tires on the backside!! 😍 So on a more serious …
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