13K views · 136 reactions | Retired aerobics athlete Zuo Zhuo really dominates the gym floor! With her core stability and incredible strength, she demonstrates the fluid movements she has designed herself. #Olympics #ChinaFrance60 #FunChina #Fitness | China Plus Culture | Facebook
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13K views · 136 reactions | Retired aerobics athlete Zuo Zhuo really d…
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33 reactions | In China, there is a kind of aerobics that is very...
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FacebookStarTimes Kungfu Channel
3.3K views · 362 reactions | These dragon-lion dancers blend their dance routine with workout moves designed by Liu Genghong, who has set off a fitness craze with his livestream. | China Xinhua Sports | Facebook
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3.3K views · 362 reactions | These dragon-lion dancers blend their da…
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FacebookChina Xinhua Sports
12 reactions | Check out this group of international friends doing aerobics which has become very popular in China recently! Let's dance — and get fit — together! (Video: Binhai Media Center) #HelloTianjin #ADateWithTianjin #liugenghong #fitness | A Date with Tianjin | Facebook
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12 reactions | Check out this group of international friends doing aero…
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FacebookA Date with Tianjin
Which would help you get the best night's sleep; yoga, a brisk walk, or aerobics? Maybe tai chi? Or a combination workout? Researchers at the Harbin Sport University in China investigated, and came to a surprising conclusion. Read more: https://www.sciencealert.com/one-form-of-exercise-improves-sleep-the-most-study-finds #sleep #exercise | ScienceAlert
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Which would help you get the best night's sleep; yoga, a brisk walk, o…
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FacebookScienceAlert
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