Ciara Talks Post-Baby Workout Routine and Diet—Watch Now!
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Ciara Talks Post-Baby Workout Routine and Diet—Watch Now!
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Um, Ciara's Workout Routine After Baby No. 3 Is Nothing Short Of Fitness Goals
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Ciara Performs ‘Goodies,’ ‘1, 2 Step’ and ‘Level Up’ on TODAY
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5K views · 18 reactions | Have you learned my SweatJam" My Goodies" routine yet and have it down Packed? Another ❤️ pumping JAM @ciara 﫵 can Vibe with us TODAY in your on sweatjam.online *Link in bio** Let's DANCE to get in SHAPE  . #sweatjam #sweatjamdancefitness #sweat jamwithlucious #sweatjamonline . . #ciara #mygoodies #dancefitness #dance #fitness #workout | sweatjam | Facebook
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5K views · 18 reactions | Have you learned my SweatJam" My Goodie…
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Facebooksweatjam
ciara <3 on Instagram: "Day 2 was the perfect mix of gains, stretches, and vibey cardio ✨ the split keeps going… so don’t go anywhere 🤍 Wearing my favorite flares ever @gymshark 🖤 #legday #glutesandquads #workoutsplit #lowerbodyworkout #glutesworkout #quadsworkout #strengthandconditioning #cardioworkout #gymroutine #fitgirlscommunity #fitnesslifestyle #gymmotivation #glowthroughit #wellnessjourney"
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gym routine save and try
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