Incline DB Coffin Press - 4Balance Fitness Exercise Library
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YouTube4Balance Fitness & Recovery
Incline DB Coffin Press - 4Balance Fitness Exercise Library
The Incline Dumbbell Coffin Press, also known as the Crush Press, is a great exercise for targeting your triceps, chest, and front delts. Start by lying on an incline bench with dumbbells in a neutral grip, keeping the ends of the dumbbells pressed together. Extend your arms while maintaining the dumbbells in contact until you reach full ...
182 viewsSep 20, 2024
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