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at Home
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30 Minutes
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Caroline Girvan Stomach
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A video of a 63-year-old man in China using a stainless steel basin as an ab wheel to train his core strength on the surface of a river has gone viral online. The man, surnamed Shi, said he has been working out for years. Last year, he happened to see someone pushing a basin along a riverbank and decided to give it a try. What began as an easy two-handed push soon became a one-handed feat - and he pulled it off with surprising steadiness. ’I never expected it to work so well with one hand,’ Shi
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Pocos idols logran mantener su pasión por lo que hacen intacta, y JIHYO es una de ellos, aún con más de 20 años en el trabajo, parece que cada día es el primero 💜 #JIHYO #twice #twiceonce #twicejihyo #kpopfyp
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The amount of core strength it takes to do this type of ab roller! If you know anything about me, you know this, once I have a goal, I’m locked in! #fitnessjourney #gymmotivation #bodytransformation #nonscalevictory #fitnessinspiration
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