Dena Westerfield | American IFBB Professional Female Bodybuilder.
1:55
YouTubeJA Fitness
Dena Westerfield | American IFBB Professional Female Bodybuilder.
Hello Friends. In this video i get introduce American IFBB professional female bodybuilder, chiropractic doctor, personal trainer and massage therapist. She lives in Chesterfield, a suburb of St. Louis, Missouri.
6K viewsSep 1, 2021
Dena Westerfield Workout
No shortcuts. No excuses. Just discipline. 40 and just getting started #workout #over40
0:11
No shortcuts. No excuses. Just discipline. 40 and just getting started #workout #over40
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TGIF!!! | Dena Westerfield
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Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield
0:27
Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield
FacebookDena Westerfield
27 viewsJan 20, 2014
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When men come to their ego 🥶 ( Yours biggest mistake " Jake modi ko Kah Dena " 🤫 ) . . . . ( Day 291 - 1000 of collecting Gymbro , Sigma , Alfa and UFC fighters 🗿🤝🥊 ) . . . . . . . . . . . . . . . . . . . . . . . . Kindly please Dm for credit 😊 . . . . . . . . . . . . . . . Follow for more Gym and Fitness related content 🗿🤝🥊 . . . . . . . . . #indvspak #defence #defencesystem #india #autofire #plane #fighterplane #modi #pakistan #unbelievable #respect #for #system #appreciation #🥶 #ego
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