Arm exercises are always one of my most popular workouts… YESSSS…everyone wants to firm, tone and sculpt our arms.. Let’s do it together and get beautifully fit tank top arms with these 3 easy exercises!!! Feel confident when you wave goodbye in those tank tops. You can do all of these moves without any equipment!! So simple and effective!! Let’s get this weekend started with some movement, you will feel so great and energized!! PS - if you’re looking for more at-home workouts, I have over 400 a
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Arm exercises are always one of my most popular workouts… YESSSS…
44.5K viewsMar 20, 2024
FacebookDenise Austin
Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP
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Boost your wrist and grip strength with this quick exercise. Denise A…
7.6K viewsOct 15, 2024
FacebookAARP
I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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I know you all love a quick arm workout!! Let’s tone and tighten y…
676K viewsApr 24, 2024
FacebookDenise Austin
62K views · 3.8K reactions | I have the easiest arm workout EVER for you!! You don’t need any equipment, just stand up and make sure you have enough room around you to straighten your arms out. These moves will be harder the longer you go. Try to do each one for a minute and you will feel the burn and see the results! | Denise Austin | Facebook
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62K views · 3.8K reactions | I have the easiest arm workout EVER for …
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