22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exercises using a chair | At Home Workout
33:17
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exerci…
31.6K viewsJul 26, 2021
YouTubeImproved Health
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Chair Workout | Get Fit In 20 Minutes 💪
21:12
Chair Workout | Get Fit In 20 Minutes 💪
315K viewsNov 16, 2018
YouTubeCaroline Jordan
Seated Lower Body Strength and Cardio Routine: Chair Workout for Quads, Hamstrings, and Core
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
41.5K viewsDec 19, 2022
YouTubeFitnessBlender
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
589.2K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
38:02
#143 Get Ready to Try These Simple Sitting Exercises!
31.4K viewsMay 8, 2023
YouTubeDr. Andrea Furlan
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
195.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
190.1K viewsDec 21, 2020
YouTubeCaroline Jordan
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
18:16
SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEI…
928.7K viewsFeb 14, 2023
YouTubeWorkout 4D
12:06
Seated Abs Workout: Chair Exercises for Your Core
852.1K viewsDec 20, 2011
YouTubeSparkPeople
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.7K viewsFeb 3, 2016
YouTubeNestleMalaysia
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
320.8K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
11:27
10 Minute BodySit Seated Resistance Band Workout: At Ho…
105.6K viewsMay 13, 2020
YouTubeBodyFit By Amy
1:02
Squeeze in Leg Exercises while Sitting in a Chair
90.7K viewsMay 21, 2012
YouTubeSparkPeople
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
73.7K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
522.3K viewsMay 12, 2016
YouTubeHASfit
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
195.4K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
1:27
Get Fit While You Sit: Easy Chair Exercises to Try During TV Time
27K viewsMar 6, 2023
YouTubeOchsner Health
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
200.7K viewsJun 6, 2023
YouTubeyes2next
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
355.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
885.6K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
3:05
Energetic Seated Exercises for Seniors, Kids and the Whole Family
47.7K viewsNov 22, 2011
YouTubeMUVEmethod
See more videos
Static thumbnail place holder