Exercise at Your Desk | Seated Office Workout for Energy
11:15
Find in video from 05:54Knee and Tummy Exercises
Exercise at Your Desk | Seated Office Workout for Energy
131K viewsSep 30, 2015
YouTubeCaroline Jordan
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
129K viewsFeb 6, 2019
YouTubeJessica Valant
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to …
79.6K viewsJan 18, 2021
YouTubeBodyFit By Amy
5 Minute Desk Stretches - Without Getting Up!
7:01
5 Minute Desk Stretches - Without Getting Up!
76K viewsApr 18, 2022
YouTubeJessica Valant
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.6M viewsNov 25, 2022
YouTubePamela Reif
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.3K viewsFeb 10, 2021
YouTubeTabitha Gomes
3 quick desk exercises to reduce the stress of sitting all day
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.6K viewsOct 10, 2016
YouTubeBusiness Insider
7:41
Stretch Break | Stretches at Your Desk | 7 min
228.5K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:14
Standing Desk Workout - 5 Exercises to do at Work
148.7K viewsApr 2, 2019
YouTubeLizzie Williamson Motivational Speaker
14:20
Find in video from 01:40Breathing Exercises
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
225.4K viewsJan 18, 2021
YouTubeBodyFit By Amy
4:26
sitting arms series (do this at your desk)
231.4K viewsJul 30, 2011
YouTubeLauren Hefez
2:42
Find in video from 01:05Chest and Triceps Exercises
2-minute Arm Workout at your desk
21.2K viewsNov 25, 2019
YouTubeLizzie Williamson Motivational Speaker
7:43
An Exercise Ball Workout at your desk
14.6K viewsMar 25, 2019
YouTubeLizzie Williamson Motivational Speaker
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
8.3K views7 months ago
YouTubeDr. Yonatan Whitten
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
121.2K viewsApr 14, 2020
YouTubeYoga with Uliana
9:57
10 MIN LOWER BODY WORKOUT no jumping
6M viewsJan 28, 2023
YouTubeAunty Molly
14:06
Chair Workout To Get Slim Belly While Sitting!
302.1K viewsDec 18, 2024
YouTubeThe Girls Center
35:10
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing W…
8.4M viewsApr 7, 2022
YouTubeBurpeeGirl
13:09
Have a Blast With This Family Fun Cardio Workout!
15.7M viewsJun 2, 2019
YouTubePS Fit
41:25
🔥35 MIN NO JUMPING ALL STANDING HIIT With Weights🔥No R…
120.5K viewsFeb 1, 2024
YouTubeBurpeeGirl
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
37:13
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing W…
192.6K viewsApr 4, 2024
YouTubeBurpeeGirl
30:16
30-Minute No-Equipment Arms and Abs Workout
2.4M viewsApr 19, 2020
YouTubePS Fit
10:01
Find in video from 02:00Workout Begins
The Most Fun 10 min Workout Ever! | Full Body & No Equipment
1.3M viewsDec 16, 2020
YouTubeAnna McNulty
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
30:04
30-Minute No-Equipment Full-Body Toning Workout
5.5M viewsMar 29, 2020
YouTubePS Fit
2:47
How to properly sit on a ball at work.
24K viewsMay 17, 2020
YouTubeStones River Chiropractic
5:52
5 minute Office Stretch
111.3K viewsNov 22, 2021
YouTubeWorkBreakStretch
2:13
Sitting All Day at Work? 5 Exercises / Microbreaks For Long Hours of S…
10.3K viewsMay 26, 2021
YouTubeLizzie Williamson Motivational Speaker
See more videos
Static thumbnail place holder

Short videos

0:20
If you spend most of your day at a desk, these 3 exer…
1.2K views1 month ago
YouTubeINSYNC PHYSIO Vancouver
0:27
Spend all day at the computer? This exercise wi…
633 views2 months ago
YouTubeAnna Bloom Life
0:14
Soothe Your Stiff Neck: Quick Computer Break Exe…
3.1K views1 month ago
YouTubeNoanli Yative
0:07
FitAI: Quick & Easy Workouts, Stretches & Min…
148 views3 months ago
YouTubeFitAI
2:22
Simple seated mobility routine (do this at your desk)
29 views2 months ago
YouTubeamy dot
1:00
Improve Core Stability with This PC Muscle Workout
1.2K views5 months ago
YouTubeFit Fuel
0:24
TNUSRB PC/SI PHYSICAL | CORE EXERCISES | Wome…
13.6K views4 months ago
YouTubeValour police training Academy
1:53
Easy Stretches for Computer Workers
248 views2 months ago
YouTubeForward Therapy
0:12
"✨ The Ultimate Back Posture Routine At Home🔥😎"
1.3K views1 month ago
YouTubeThe Deep Fitness
0:10
Smart Breaks for Screen Fatigue | Short Exercise Cy…
175 views3 months ago
YouTubeGStarsMedia
0:05
Say Goodbye to Tech Neck! 3 Yoga Block Exercises for a …
26.2K views3 months ago
YouTubeBodyFit GO
0:25
Quick Wrist Stretch!
446 views2 months ago
YouTubeJeweled Green Yoga
0:20
One simple exercise with a rubber band will help get ri…
1.2K views4 months ago
YouTubeElite Mindset
1:09
1 hour 36 exercises #computer science #asir #t…
632 views2 months ago
YouTubeBits of Alber
1:18
3–4 Simple Exercises to Relieve Low Back Pain | Sit…
3.2K views3 months ago
YouTubeAPRC Health & Physiotherapy by Dr I…
0:18
Can you pick it up 100 times in a row every day#Kegel M…
93 views3 months ago
YouTubeTittle Waka
0:22
Learn to Code Faster with Exercism.org #shorts
5.1K views3 months ago
YouTubeDailyTutorials
0:31
Cardio Workout Women Fitness | Fitness Coach PC
1.5K views4 months ago
YouTubeFitness Coach PC
0:19
Fat Reduce Workout 💪🏻💪🏻 | Fitness Coach PC |
838 views3 months ago
YouTubeFitness Coach PC
0:21
AI Trainer: Instantly Correct Your Workout Form #fitnes…
223 views4 months ago
YouTubeFlex & Flourish
Static thumbnail place holder