Tummy Time on an exercise ball or peanut ball is a great way to strengthen your baby’s neck, arms, shoulders, chest, back and core muscles. This exercise can be started soon after your baby arrives home from the hospital! 💖 For more exercises like the one in this video please check out my book: The Infant Mobility Manual available in paperback or ebook format on my linktree in my bio 👆 ⭐️⭐️ Please remember to like and share if you found this video helpful! #momlife #allthingsbaby #pediatricphy

Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor