“Diary of a Recovered Food Addict - Day 1” Food noise is loud today. My brain is looking for its usual fix. But I already feel calmer. Because I KNOW what’s coming next. 42 days. Fully focused. Let’s go. 🚀 💡 Can you call yourself a “Recovered Food Addict” if you slipped last week? YES. Because recovery isn’t about perfection. It’s about awareness, resilience, and choosing to keep going. ✅ I’ve done the deep work—meditation, breaking food noise, rewiring my mindset. ✅ I didn’t spiral—I recogniz
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