Impact Position Drills
Impact Position Drills
Aug 31, 2023
golflink.com
This drill is a cheat code… This impact position is the common thread to all great golf swings… and this drill helps you instantly feel what it’s like to get there. I focus on pushing into each side, straightening the knee and pushing deep into the hip of the side you’re shifting towards. This will provide a great hip stretch and activate the glute muscles in a way you might never have felt before. One only needs 3-6 reps on each side with a light 10-25 lb kettlebell, depending on your strength
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