Health Benefits of Green Apples: Fiber, Antioxidants & More! 🍏
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YouTubeAdam Kemp
Health Benefits of Green Apples: Fiber, Antioxidants & More! 🍏
What’s in a Green Apple? 🍏 - Pectin, a Type of Dietary Fiber That Is Good for Your Digestive System - Up to 15% of Your Daily Vitamin C Needs - 7% of Your Daily Potassium Needs - Glucose and Fructose: Natural Sugars for Energy and Brain Function - Antioxidants Like Quercetin, Which Help Protect the Body from Oxidative Stress # ...
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