Did you know you can use a bag or luggage as weights? Try this at-home routine! | Herbalife
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We're all at different stages of our fitness journey. In this video Samantha Clayton focuses on some awesome beginner cardio! | Herbalife
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Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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Samantha Clayton take us through an exciting intermediate upper body workout, see the video below and try it out at home. | Herbalife
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Get up and Go! Start your fitness journey with Herbalife Nutrition fitness expert Samantha Clayton. For the full selection of great workouts like this one, visit the Herbalife Nutrition Channel on YouTube: http://hrbl.me/2anGzvP. #MyHerbalifeBreakfast | Herbalife
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The best way to start your Friday is with an awesome workout! Samantha Clayton shows us a morning routine you can try. | Herbalife
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