🔹 What is the Iliofemoral Ligament? • The iliofemoral ligament is the strongest ligament in the hip joint, often called the Y-ligament of Bigelow. • It runs from the pelvis (ilium) down to the femur, forming a Y-shaped structure at the front of the hip. 🔹 What does it do? • Acts like a seatbelt, preventing the hip from extending too far backward. • Helps control external rotation and limits excessive movement that could destabilise the joint. • Plays a vital role in standing balance – it allow
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