3 steps to get rid of intrusive thoughts ⬆️ Intrusive thoughts are unwanted thoughts or images that enter your mind involuntarily. They can arise from various factors, including stress, anxiety, and trauma. Having intrusive thoughts can make you feel like something is wrong with you, but it is perfectly normal. Almost everyone has ridiculous, frightening, or distressing thoughts now and then, which often pass after a few moments. But some people have such thoughts that will get stuck and become
0:57
3 steps to get rid of intrusive thoughts ⬆️ Intrusive thoughts ar…
12.8K viewsDec 5, 2023
FacebookDr Alex Howard
95K views · 949 reactions | when intrusive thoughts kick in!  | Rico Animations | Facebook
0:10
95K views · 949 reactions | when intrusive thoughts kick in!  | Ric…
39.7K views3 weeks ago
FacebookRico Animations
How to Deal with Intrusive Thoughts (video)
How to Deal with Intrusive Thoughts (video)
Jul 6, 2015
markfreeman.ca
The 6 Most Common Types of Intrusive Thoughts - Therapy in a Nutshell
The 6 Most Common Types of Intrusive Thoughts - Therapy in a …
Aug 10, 2022
therapyinanutshell.com
What Are Intrusive Thoughts and How Can You Deal with Them?
What Are Intrusive Thoughts and How Can You Deal with Them?
5 months ago
adaa.org
Skill #20 Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion - Therapy in a Nutshell
Skill #20 Intrusive Thoughts and Overthinking: The Skill of Cognitiv…
Jul 10, 2021
therapyinanutshell.com
Reframing unhelpful thoughts - Every Mind Matters
Reframing unhelpful thoughts - Every Mind Matters
Sep 26, 2022
www.nhs.uk
7:56
What Are Intrusive Thoughts? & The Connection To OCD, Anxiety & More
148.1K viewsNov 5, 2018
YouTubeBetterHelp
20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitiv…
6.6M viewsJul 1, 2021
YouTubeTherapy in a Nutshell
4:40
Thought Bubbles! For Anxiety & Worry.
2M viewsMay 22, 2020
YouTubeThe Mindfulness Teacher
1:01:29
What Are Intrusive Thoughts and How Can You Deal with Them | Me…
118.5K viewsNov 12, 2020
YouTubeADAA_Anxiety
5:38
37. OCD Treatment: The Myth of "Intrusive" Thoughts
39.8K viewsMar 16, 2022
YouTubeKatie d'Ath
2:15
Intrusive Thoughts - Alex Schor, Digbar, & Yuno Miles
59.8K viewsAug 17, 2023
YouTubeAlex Schor
9:47
Types Of Intrusive Thoughts...
605.2K viewsOct 11, 2023
YouTubeThe Duck
14:53
All-or-Nothing Thinking: A Cognitive Distortion That Leads to Depressi…
255.3K viewsJul 2, 2020
YouTubeTherapy in a Nutshell
10:55
The 5 Most Common Types Of Intrusive Thoughts Explained
5.2K viewsFeb 27, 2024
YouTubeDr. Aly Wood
15:06
Fight Depression and Anxiety With Your Core Values 26/30 How to Pr…
256.7K viewsSep 16, 2021
YouTubeTherapy in a Nutshell
24:19
Intrusive Thoughts & Overthinking: Separate Yourself from Your Thou…
21.5K viewsJun 22, 2023
YouTubeJulia Kristina Counselling
24:13
The Second Most Essential Exercise for Managing Anxiety and Anxiou…
393.3K viewsNov 30, 2023
YouTubeTherapy in a Nutshell
Don't Let Intrusive Thoughts Win - Overcoming Mental Challenges
119.9K viewsMay 20, 2024
TikTok1loot_maxxing1
0:11
Understanding Intrusive Thoughts: A Daily Reflection
100.9K viewsFeb 12, 2023
TikTokcollinurrmom
Understanding PTSD Intrusive Thoughts: Coping and Healing
165.5K viewsOct 16, 2022
TikTokinkamagnaye
Intrusive Thoughts - Steve Harvey Show Streaming
4M viewsJun 6, 2024
TikTokbobatl
Intrusive Thoughts (EASY PIANO TUTORIAL) - Natalie Jane
9.7K viewsNov 5, 2023
YouTubePIANOBIE
Intrusive thoughts or anger increasing?
41.1K viewsApr 2, 2020
YouTubeMark Freeman
Understanding Funny Intrusive Thoughts on TikTok
29.7M viewsNov 1, 2022
TikTokkallmekris
Sticky Mind & Intrusive Thoughts: Genetic Link Explained
19.8K viewsMar 6, 2023
TikTokclubmental
Understanding Intrusive Thoughts: Common Misconceptions Debunked
1.5M viewsJun 6, 2021
TikTokpeacefromwithin
Understanding the Difference Between Intrusive vs. Impulsive T…
221.1K viewsNov 2, 2024
TikTokariannakyanne
Sadly, not a lot of therapists know what intrusive thoughts are and h…
8.3K viewsJun 3, 2023
TikTokmadeofmillions
See more videos
Static thumbnail place holder