30 Min Upper Body Kettlebell Workout + Core | Intense Push & Pull Strength | FORGED Ep.2
35:31
YouTubeDANIELPT FITNESS
30 Min Upper Body Kettlebell Workout + Core | Intense Push & Pull Strength | FORGED Ep.2
Welcome to Episode 2 of FORGED — a brand-new 6-week kettlebell training series built around focused, effective follow-along workouts. This session is a 30–35 minute upper body and core workout designed to improve strength, control, muscular endurance, and shoulder stability through structured kettlebell training. Today’s workout is ...
36.9K views2 months ago
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