The ULTIMATE Kettlebell Workout | 45/45 Strength & Conditioning Circuit
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YouTubePrecision Kettlebells | Kettlebell Workouts
The ULTIMATE Kettlebell Workout | 45/45 Strength & Conditioning Circuit
This is the Ultimate Double Kettlebell Builder a strength-focused, high-intensity kettlebell workout built around powerful, compound movements. Using 45 seconds of work and 45 seconds of rest, you'll move through 5 brutal exercises designed to push your strength and stamina. Workout Format: 45 sec work / 45 sec rest per movement -Double Cleans ...
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