Kickboxing for Beginners: How to Do the Basic Exercises Correctly
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YouTubeBody and Balance
Kickboxing for Beginners: How to Do the Basic Exercises Correctly
New to kickboxing? Check out this Kickboxing for beginners video. We’re going to show you how to properly jab, cross, hook, and kick. Kickboxing is an intense but fun cardio and strength exercise that helps tone and strengthen your whole body. #kickboxing #workout
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