Top Knee Extension Stretch: How to get your knee straight!
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YouTubeStronglife Physiotherapy
Top Knee Extension Stretch: How to get your knee straight!
Dr. Ludlow demonstrates the best way to get your knee straight! AJ here, with Stronglife Physiotherapy. Knee range of motion can be difficult to get back after an injury or surgery and if you can't fully straighten your knee it affects the way you walk and leads to other problems. So I want to show you the Stronglife Protocol for getting your ...
178.7K viewsDec 9, 2016
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